Hardwick is a former Cage Warriors featherweight champion and entered his UFC debut undefeated in his last nine fights, with eight wins and one draw.

He’s spent most of his career fighting alongside part-time jobs, including night shifts as a support worker and in his dad’s local cafe.

In the early days, Hardwick would often turn up to training without any sleep, and admits that at times the experience could be “miserable”.

“I had to be part-time on the job. But it wasn’t as if I was getting money to compensate for that through fighting, so I was essentially just on a part-time wage struggling along, doing weird shifts here and there,” says Hardwick.

“Sometimes I’d train on the night, do a night shift, not sleep, get home, get my kit on and go to the gym. How did I do that?

“A missed night of sleep can affect you for days, especially when you’re in a state where you’ve trained really hard and your body is already broken down.”

  • ‘We do boss fights for a living’ – Gamers, brothers, champions

    • Published
      12 March 2025
  • Aspinall, McGregor & the ‘dream-makers’ – welcome to Cage Warriors

    • Published
      2 November 2024
  • Meet the unknown kingmaker of UK MMA

    • Published
      13 March 2022

‘Be prepared to live with parents until you’re 31’

Harry Hardwick lies on the octagon ground after losing his fight with Kaue FernandesImage source, Getty Images
Image caption,

Hardwick took the fight against Fernandes on just five days’ notice

Hardwick has spent most of his career living at home with his parents in Middlesbrough, having only bought his first house last year with money earned from Cage Warriors title fights.

While admitting his mum would be “very pleased” if he retired, he stresses that he’s “so grateful” for them supporting his career and providing a roof over his head.

But while many young MMA athletes dream of a luxurious lifestyle funded by fight pay, Hardwick knows this isn’t always the case.

“If you want to pursue a career in MMA, be prepared to live at your parents’ house until you’re 31,” he says.

“I would tell any kid who has this dream of being an MMA fighter, who might see Conor McGregor and think they’re going to be a millionaire… I’d tell them that’s not how it works.

“Even to get to that point, you’re going to have to go through a spell of being broke and having the inconsistency of fighting.”

In 2020, Hardwick says he considered leaving fighting to become a full-time coach, with his 5-3 record and the UFC looking like a distant dream.

Five years later, Hardwick was so desperate for an opportunity that he flew to Abu Dhabi using his own money and with his weight low in case a fighter was forced to pull out on late notice at the UFC event being held there that week.

No fighter pulled out, but his information was passed on to UFC matchmaker Mick Maynard, and a month later the chance came for him to appear on a card.

But despite all the risks and calling MMA a “stupid” career, Hardwick admits it’s always been the best choice for him.

“Even with all this negative stuff that I can say, the financial instability… So what?” he says.

“Those times in the gym, where we’re cracking on and working hard, they’re some of the best times in my life.

“There’s something about MMA. While the option is there, I’m healthy and I can fight, I will.”

Media caption,

MMA stars react to UFC White House

Related topics

  • Mixed Martial Arts
  • MMA schedule and results 2026
    • Published
      24 February
    Max Holloway and Charles Oliveira face off
  • Watch every Born to Brawl episode
    • Published
      28 April 2024
    Split image of Claressa Shields, Paddy Pimblett and Chris Eubank Jr

More MMA from the BBC

  • Notifications, social media and more with BBC Sport
    • Published
      16 August 2025
    BBC Sport microphone and phone

✔ today silver rate

✔ 2026 winter olympics

✔ chat gtp

✔ silver rate today

✔ silver rate today live

✔ 2030 winter olympics

Read More

Sports

Leave a Reply

Your email address will not be published. Required fields are marked *