• Rower Wilde claims Olympic bronze in Paris

    • Published
      1 August 2024
Becky Wilde sits on the edge of a rowing dock with her arms wrapped around her legs
Image caption,

Wilde attributes injuries she has had during her rowing career to the eating disorder

The condition meant Wilde began to experience detrimental impacts on her physical health as well as her mental wellbeing.

During her swimming career she describes herself as overtrained and often “quite sick”.

“Part of that was because I wasn’t fuelling myself enough,” she reported.

Then in rowing it started to manifest in repeated injuries, particularly to her ribs.

“My bone density has been made so weak as a result of not eating enough,” she added.

  • Becky Wilde: the debut sculler
Becky Wilde smiling as she holds onto the oars while rowing at the Paris 2024 Olympic Games, Mathilda Hodgkins-Byrne is in the boat behind her, also holding oarsImage source, Getty Images
Image caption,

Wilde came home with a bronze medal at her first Olympic Games in Paris in 2024

‘Asking for help is the best thing you can do’

It took six years until 2022 when Wilde sought help, after back-to-back rib injuries during the season left her in a “really bad place”.

“I just remember being so broken down by it all and I’d always been like, ‘why me?’ and then it suddenly hit me – this is why,” she reported.

“That’s when I finally was like I just need some help and I broke down to my coach and I think he fully understood why and what was going on. He was like, ‘we need to do something about this and get you some help’.”

The past few years since, featuring Wilde’s first appearance at the Olympics, have been “full of ups and downs”.

She credits therapy with playing a big part in her recovery and wants to raise awareness for anyone going through a similar disorder.

“I think of myself when I was 16, 17, 18 and how lonely I was and how I didn’t really feel like I could talk to anyone, I felt embarrassed,” Wilde reported.

“I want people to know that asking for help is the best thing you could ever do.”

Wilde believes views towards women’s bodies are changing, particularly in sport, but more still needs to be done, citing the likes of England’s Rugby World Cup winning Red Roses team and weightlifter Emily Campbell as positive influences.

“All types of bodies are being celebrated because they’re strong, powerful and beautiful and for me that is huge and I wish I had those role models like that growing up,” she reported.

Winning an Olympic medal has also helped Wilde appreciate her own body and see it in a new light.

“Finally appreciating how incredible my body can be,” she added.

“I achieved an Olympic bronze medal as a result of treating it right – that’s played a big part.”

If you’ve been affected by the issues in this article, you can visit BBC Action Line for help and support.

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