Ian Seymour


RP


TB


Tampa Bay

• #61

Age: 27

Matchup

at BOS

Rostered

79%

Ian Seymour’s final start before the break was a clunker, but you shouldn’t let it scare you away from the considerable upside he showed in his three starts prior, as depicted best by a 13.5 K/9 rate and 14.2 percent swinging-strike rate. The Red Sox may have been hot before the break, but they’re still tied for the second-worst offense in baseball.

Griffin Jax


SP


TB


Tampa Bay

• #22

Age: 31

Matchup

at BOS

Rostered

80%

Griffin Jax entered the break with a 2.25 ERA, 1.00 WHIP and 9.0 K/9 in his final seven starts, and while only one of them went beyond five innings, the underlying data, particularly the amount of swing-and-miss, suggests he may have even left some meat on the bone. If nothing else, he seems like a safe choice against a Red Sox lineup that, again, ranks second-to-last.

Jared Jones


SP


PIT


Pittsburgh

• #17

Age: 24

Matchup

at CLE

Rostered

68%

Jared Jones’ stuff has looked good since his return from UCL surgery, and he finally had an outing to match just before the All-Star break, throwing six perfect innings against the Braves. The Guardians offense has mostly sputtered without Jose Ramirez and is tied with the Red Sox for second-to-last overall.

Landen Roupp


SP


SF


San Francisco

• #65

Age: 27

Matchup

at SEA

Rostered

76%

Landen Roupp has been hit or miss this year, but he finished the first half on a high note with eight strong innings against the Blue Jays and still boasts a 3.36 xERA and 3.29 FIP overall. I think he’s worth starting more weeks than not, but particularly during a short one against a bottom-five offense like the Mariners.

Cade Cavalli


SP


WAS


Washington

• #24

Age: 27

Matchup

at ATH

Rostered

70%

The spike in fastball effectiveness that fueled Cade Cavalli’s 13-strikeout effort three turns ago has not carried over to subsequent starts, but he still turned in a quality effort just before the break. I’m not saying he’s a must against an injury-depleted Athletics lineup, but in a week when your choices are likely limited, you could certainly do worse.

Sleeper pitchers for long Week 17 (July 16-26)

Ian Seymour


RP


TB


Tampa Bay

• #61

Age: 27

Matchups

at BOS, vs. CLE

Rostered

79%

Why face just one of the offenses tied for second-to-last when you can face both? The extended scoring period provides Ian Seymour with that opportunity.

Griffin Jax


SP


TB


Tampa Bay

• #22

Age: 31

Rostered

at BOS, at TOR

Rostered

80%

The Blue Jays have outscored the Guardians by only seven runs this season, so practically speaking, it’s just as favorable of a second turn as Ian Seymour has. Griffin Jax faced the Blue Jays on May 13 and threw five scoreless innings.

Landen Roupp


SP


SF


San Francisco

• #65

Age: 27

Matchups

at SEA, at KC

Rostered

76%

The Royals had a 31-run outburst over the span of two days but averaged just 2.2 runs in their final five games to close out the first half. I’ve already mentioned Landen Roupp is worth starting more weeks than not, so adding the Royals to a schedule that already includes the Mariners is nothing that should scare you away.

Dustin May


SP


STL


St. Louis

• #3

Age: 28

Matchups

at LAA, vs. CIN

Rostered

69%

Dustin May hasn’t gone the minimum five innings required for a win since his complete game shutout against the Padres on June 15, but he seemed to have regained his effectiveness in his final two turns before the break, short though they were. He’s not the biggest strikeout pitcher, but he’ll be facing two of the three most strikeout-prone teams this week.

Reynaldo Lopez


RP


ATL


Atlanta

• #40

Age: 32

Matchups

vs. TEX, vs. SD

Rostered

47%

In his four starts since rejoining the rotation in late June, Reynaldo Lopez has been throwing nearly as hard as he did in his memorable 2024 season, when he had a 1.99 ERA. Sustainability is a major question, but a favorable two-start slate against bottom-10 offenses might be justification enough to roll the dice.

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